Femme Fit–Empowering Women in the STL Community and Beyond
As a boudoir photographer, it’s my mission to empower women while helping them to feel sexy and feel their best selves. I love learning about and aligning myself with other local women who have the same calling. I’m excited to introduce you to Dr. Savanna Ray and her personal online training program designed for women, Femme Fit! Femme Fit is a nutrition and workout program designed specifically for women to build bodies they feel great about. And what’s so great about this program is that the workouts are developed on an app. You can do the workouts anywhere!
Maddie Moore’s Fitness Journey
Boudoir by Tracy Lynn’s friend and blogger extraordinaire, Maddie Moore from There’s Moore to it, has been working out with Savanna and her husband, Marshall, for several months and loves them. While Maddie works with them in person, she talks more about Femme Fit and accessing this awesome fitness and nutrition programming virtually on her blog. Maddie started her fitness journey several months ago. You can see photos from our fitness photo session throughout this post! Her hard work has paid off!
The Making of Femme Fitness– It’s Science!
What is so great about this program is that Dr. Savanna Ray and her husband, Marshall Ray, founder of Faster Fitness, combined their collective expertise to develop Femme Fit into the fabulously comprehensive program that it is today. Savanna has an incredible mastery of all things anatomy and physiology. She’s a pharmacist with eight plus years experience studying the human body at the doctoral level. She and Marshall collaborated to realize Savanna’s passion of helping women gain confidence and build bodies they feel great about. While Savanna knows all things anatomy and physiology, her husband Marshall is a Certified Strength and Conditioning Specialist and a Certified Precision Nutrition Coach, which makes these two a scientific knowledge power-house. Thus we have the perfect match to bring this dream to life! After working diligently for five years, their app and program are live! They recently launched to support women ready to transform their bodies and build confidence (and nice booties).
The Femme Fit Family
While Faster Fitness is a brick and mortar fitness studio in Brentwood, Femme Fit provides intentional workouts that you can do at your local gym or at a home gym anywhere. The workouts are fun and Savanna is on the app showing you exactly how to do the exercise! Along with the engaging workouts and encouragement on the app, Femme Fit gals also get custom meal plans with recipes and grocery lists. There’s a third aspect of the Femme Fit program that I think is awesome– community and accountability! Once you’re in the Femme Fit family, you are in it and connected with other women for support and guidance from the coaches!
To learn more
St Louis has such a vibrant scene of female entrepreneurs on the quest to help and support other women. I’m so excited for Savanna and the launch of Femme Fit! Check out Femme Fit’s website to learn more!
And if you’re ready to treat yourself to a fun boudoir session and feel your sexiest, email me today at email@example.com to book your boudoir session!
- To learn more about Femme Fit, check out their website!
- Read more about Maddie on our blog and see her on instagram and on her blog, There’s Moore to it!
- For some interesting and informative blog articles about nutrition and fitness, check out Faster Fitness’ blog.
- For Some Great Tips from Femme Fitness and fun videos, check out Femme Fit’s Facebook Page & instagram!